I was concerned about COVID-19, enough to get vaccinated, both because I am in a high risk group (self-interest) and to reduce the risk of exposing others to it (altruistic). But I refused to be terrified to the point of unreason by a disease that even for someone like me, was only likely to be miserable and hospitalizing.
Do not let fear rule your life! Fear of a low mortality disease, fear of traffic accident, fear of crime, fear of meteor strikes. Do sensible things to reduce risk. Vaccinated. Drive carefully and soberly. Move out of high crime areas. Live in concrete bunkers for meteors. (Okay that is going a bit far relative to the risk.)
You do know the world is going to end in 12 years because of the climate crisis. Be afraid. Be very afraid.
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