Thursday, November 30, 2023

Cardiac Rehab

I am undergoing cardiac rehabilitation at the moment, which is basically an exercise program to get everything repaired by the stents to work properly.  This means treadmilling, arm bikes, and some weight exercises as well.  This is in addition to the treadmilling I have been doing at home.  I am hoping to be finished before they cut me open for aortic valve replacement.  Then I suspect that I will do it again.

The good news was that after today's session my blood pressure was 115/48.  Before the stents it was far higher.

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