Conservative. Idaho. Software engineer. Historian. Trying to prevent Idiocracy from becoming a documentary.
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"And we know that all things work together for good to them that love God, to them who are the called according to his purpose." -- Rom. 8:28
I always tell the teenage girls I coach - "Stay off the scale. Its just a number that doesn't mean anything. If you are able to keep up at practice, you are feeling good, and you like the way your clothes fit and they way you look in them, then what do you care what number is on the scale?"
Muscle is more dense than fat. So if you've been exercising you can weigh the same but take up less space and thus the loose clothing.
ReplyDeleteI always tell the teenage girls I coach - "Stay off the scale. Its just a number that doesn't mean anything. If you are able to keep up at practice, you are feeling good, and you like the way your clothes fit and they way you look in them, then what do you care what number is on the scale?"
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