Conservative. Idaho. Software engineer. Historian. Trying to prevent Idiocracy from becoming a documentary.
Email complaints/requests about copyright infringement to clayton @ claytoncramer.com. Reminder: the last copyright troll that bothered me went bankrupt.
"And we know that all things work together for good to them that love God, to them who are the called according to his purpose." -- Rom. 8:28
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Thursday, September 26, 2024
First Cardiac Rehab Session
Twenty minutes at 2 mph on treadmill. Twenty minutes on stepper machine. Quick recovery to resting heart rate. BP 136/66 afterwards. This is looking good.
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