tag:blogger.com,1999:blog-2807403883562053852.post2846788859055822498..comments2024-03-27T08:40:31.785-06:00Comments on Clayton Cramer.: Joined Idaho Athletic ClubClayton Cramerhttp://www.blogger.com/profile/03258083387204776812noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-2807403883562053852.post-38180765448453499892015-05-08T21:12:37.260-06:002015-05-08T21:12:37.260-06:00Good idea. I suggest that, if you're able to,...Good idea. I suggest that, if you're able to, swim about 30 min/day. I you actually work hard at it, your whole body will fell better.<br /><br />One can do similar exercises, but at least while swimming it is _really_ hard to get overheated.Henryhttps://www.blogger.com/profile/15569206003851743608noreply@blogger.com